Recipe Banana, Avocado, and Spinach Smoothie
Banana, Avocado, and Spinach Smoothie
Ingredients
1 banana, sliced, ½ avocado, peeled and sliced, ½ cup fresh spinach, ½ cup 1% milk, 6 ice cubes, 2 teaspoons honey, 1 teaspoon vanilla extract
Instructions
Combine the banana, avocado, spinach, milk, ice, honey, and vanilla extract in a blender and process until the mixture reaches a smooth consistency.
Nutrition
Total Fat 8g 11%, Saturated Fat 2g 8%, Cholesterol 3mg 1%, Sodium 45mg 2%, Total Carbohydrate 28g 10%, Dietary Fiber 5g 18%, Total Sugars 14g, Protein 4g, Vitamin C 13mg 65%, Calcium 97mg 7%, Iron 1mg 4%, Potassium 604mg 13%
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Recipe Banana, Avocado, and Spinach Smoothie.