Recipe Avocado Smoothie
Avocado Smoothie
Ingredients
1 cup milk, 1 ripe avocado, halved and pitted, ½ cup vanilla yogurt, 3 tablespoons honey, 8 ice cubes
Instructions
Combine the milk, avocado, yogurt, and honey in a blender. Add the ice cubes and process the mixture until it reaches a smooth consistency.
Nutrition
Total Fat 18g 23%, Saturated Fat 4g 21%, Cholesterol 13mg 4%, Sodium 101mg 4%, Total Carbohydrate 49g 18%, Dietary Fiber 7g 24%, Total Sugars 41g, Protein 9g, Vitamin C 11mg 55%, Calcium 264mg 20%, Iron 1mg 4%, Potassium 822mg 17%
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Recipe Avocado Smoothie.