Recipe Chocolate Banana Peanut Butter Protein Shake
Recipe Chocolate Banana Peanut Butter Protein Shake
Chocolate Banana Peanut Butter Protein Shake
Prep Time: 10 mins
Cook Time:
Total Time: 10 mins
Servings: 1
Yield:
Rating: 4.8
Ingredients
6 ice cubes, 1 cup milk, 1 banana, 1 scoop chocolate-flavored protein powder, 2 tablespoons peanut butter, 1 tablespoon honey, 1 teaspoon unsweetened cocoa powder, or more to taste
Instructions
In a blender, combine the ice cubes, milk, banana, protein powder, peanut butter, honey, and cocoa powder. Process the mixture on high speed until it reaches a completely smooth and creamy consistency.
Nutrition
Total Fat 23g 29%, Saturated Fat 7g 37%, Cholesterol 60mg 20%, Sodium 341mg 15%, Total Carbohydrate 67g 24%, Dietary Fiber 6g 22%, Total Sugars 46g, Protein 31g, Vitamin C 11mg 55%, Calcium 313mg 24%, Iron 1mg 7%, Potassium 1041mg 22%
