Recipe Papaya Surprise Smoothie
Papaya Surprise Smoothie
Ingredients
1 papaya - peeled, seeded and diced, 1 banana, peeled and sliced, ½ cup sliced fresh strawberries, ⅓ cup milk, ¼ cup sugar, 15 ice cubes
Instructions
Combine the papaya, banana, strawberries, milk, sugar, and ice cubes in a blender and process until the mixture is smooth.
Nutrition
Total Fat 1g 2%, Saturated Fat 1g 3%, Cholesterol 3mg 1%, Sodium 25mg 1%, Total Carbohydrate 55g 20%, Dietary Fiber 4g 15%, Total Sugars 43g, Protein 3g, Vitamin C 79mg 394%, Calcium 82mg 6%, Iron 1mg 3%, Potassium 600mg 13%
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Recipe Papaya Surprise Smoothie.