1 banana, 1 cup frozen strawberries, 1 cup frozen blueberries, 1 cup frozen cherries, 4 ice cubes, ½ cup orange juice, ¾ cup vanilla yogurt, ½ teaspoon honey (Optional)
Instructions
Combine the banana, strawberries, blueberries, cherries, and ice cubes in a blender. Add the orange juice, vanilla yogurt, and honey, then blend until the mixture reaches a smooth consistency.
Nutrition
Total Fat 1g 2%, Saturated Fat 1g 3%, Cholesterol 2mg 1%, Sodium 34mg 1%, Total Carbohydrate 31g 11%, Dietary Fiber 4g 13%, Total Sugars 23g, Protein 4g, Vitamin C 43mg 214%, Calcium 101mg 8%, Iron 1mg 5%, Potassium 420mg 9%
