Recipe Lela's Protein Mango Smoothie
Lela's Protein Mango Smoothie
Ingredients
½ mango, chopped, or more to taste, ½ cup low-fat vanilla yogurt, ½ cup almond milk, ½ cup ice, 1 scoop vanilla whey protein powder, 1 teaspoon honey, or to taste (Optional)
Instructions
Combine the mango, yogurt, almond milk, ice, protein powder, and honey in a blender and process until the mixture is completely smooth.
Nutrition
Total Fat 4g 6%, Saturated Fat 2g 12%, Cholesterol 19mg 6%, Sodium 379mg 16%, Total Carbohydrate 49g 18%, Dietary Fiber 2g 9%, Total Sugars 43g, Protein 45g, Vitamin C 30mg 149%, Calcium 331mg 25%, Iron 0mg 2%, Potassium 531mg 11%
More recipes:
Recipe Lela's Protein Mango Smoothie.