Recipe Fruit and Yogurt Smoothie
Fruit and Yogurt Smoothie
Ingredients
1 cup strawberries, 1 banana, ½ cup yogurt, ¼ cup pineapple juice, 1 ½ teaspoons white sugar, 1 teaspoon orange juice, 1 teaspoon milk
Instructions
Place the strawberries, banana, yogurt, pineapple juice, sugar, orange juice, and milk into a blender and process until the mixture is smooth.
Nutrition
Total Fat 1g 2%, Saturated Fat 1g 4%, Cholesterol 4mg 1%, Sodium 45mg 2%, Total Carbohydrate 31g 11%, Dietary Fiber 3g 11%, Total Sugars 22g, Protein 5g, Vitamin C 56mg 278%, Calcium 132mg 10%, Iron 1mg 3%, Potassium 519mg 11%
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Recipe Fruit and Yogurt Smoothie.