Recipe Tart Tropical Parfait

Tart Tropical Parfait

Prep Time: 5 mins

Cook Time:

Total Time: 5 mins

Servings: 1

Yield: 1 parfait

Rating: 5

Ingredients

1 (5.3 ounce) container low-fat vanilla Greek yogurt, ½ cup chopped kiwi, 2 tablespoons chopped macadamia nuts, 1 teaspoon agave nectar, 1 teaspoon chopped fresh mint

Instructions

Layer 1/3 cup of yogurt into a glass or jar. Add half of the kiwi, macadamia nuts, and agave on top. Repeat the process with the remaining yogurt and toppings, finishing with a garnish of mint.

Nutrition

Total Fat 13g 17%, Saturated Fat 2g 11%, Cholesterol 9mg 3%, Sodium 74mg 3%, Total Carbohydrate 37g 13%, Dietary Fiber 4g 16%, Total Sugars 28g, Protein 15g, Vitamin C 83mg 413%, Calcium 46mg 4%, Iron 1mg 5%, Potassium 339mg 7%

Recipe Tart Tropical Parfait.

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