Recipe Persimmon, Pomegranate, and Massaged Kale Salad

Persimmon, Pomegranate, and Massaged Kale Salad

Prep Time: 25 mins

Cook Time: 5 mins

Total Time: 30 mins

Servings: 4

Yield: 4 servings

Rating: 4

Ingredients

½ cup raw macadamia nuts, 2 tablespoons maple syrup, divided, 1 pinch salt

Instructions

Preheat the oven to 375 degrees F (190 degrees C) and line a tray with parchment paper. Coat macadamia nuts in maple syrup and salt, then toast them for 5 minutes until golden before adding another tablespoon of syrup. Create a dressing by whisking orange juice, lemon juice, maple syrup, and black pepper. In a large bowl, massage the kale with olive oil and salt for 3 to 5 minutes to soften. Mix in the persimmon slices and dressing, then serve topped with pomegranate seeds and the roasted macadamia nuts.

Nutrition

Total Fat 18g 23%, Saturated Fat 3g 14%, Sodium 429mg 19%, Total Carbohydrate 41g 15%, Dietary Fiber 6g 22%, Total Sugars 13g, Protein 9g, Vitamin C 285mg 1,426%, Calcium 332mg 26%, Iron 5mg 27%, Potassium 1185mg 25%

Recipe Persimmon, Pomegranate, and Massaged Kale Salad.

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