Recipes

Recipe Quick Cantaloupe Juice

Quick Cantaloupe Juice

Prep Time: 10 mins

Cook Time:

Total Time: 10 mins

Servings: 2

Yield:

Rating: 4.8

Ingredients

½ cantaloupe - peeled, seeded, and cubed, ¾ cup milk, 1 tablespoon white sugar

Instructions

Combine cantaloupe, milk, and sugar in a blender. Secure the lid and blend until the mixture is completely smooth.

Nutrition

Total Fat 2g 3%, Saturated Fat 1g 6%, Cholesterol 7mg 2%, Sodium 60mg 3%, Total Carbohydrate 22g 8%, Dietary Fiber 1g 4%, Total Sugars 21g, Protein 4g, Vitamin C 51mg 254%, Calcium 120mg 9%, Iron 0mg 2%, Potassium 506mg 11%

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Recipe Quick Cantaloupe Juice.

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