Recipe Papaya Boats

Papaya Boats

Prep Time: 15 mins

Cook Time:

Total Time: 15 mins

Servings: 4

Yield: 4 servings

Rating: 4.4

Ingredients

1 cup fat-free plain yogurt, ¼ cup walnuts, ¼ cup raisins, 1 cup chopped fresh strawberries, 2 medium papayas, cut in half lengthwise and seeded, 2 tablespoons honey

Instructions

Combine the yogurt, walnuts, and raisins in a mixing bowl. Gently fold in the strawberries. Divide the mixture evenly into the hollowed centers of the papaya halves. Finish by drizzling with honey before serving.

Nutrition

Total Fat 5g 7%, Saturated Fat 1g 3%, Cholesterol 1mg 0%, Sodium 52mg 2%, Total Carbohydrate 33g 12%, Dietary Fiber 3g 11%, Total Sugars 26g, Protein 6g, Vitamin C 73mg 366%, Calcium 160mg 12%, Iron 1mg 4%, Potassium 537mg 11%

Recipe Papaya Boats.

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