2 avocados, peeled and pitted, 1 cup chopped tomatoes, ¼ cup chopped onion, ¼ cup chopped cilantro, 2 tablespoons lemon juice, 1 jalapeno pepper, seeded and minced (Optional), salt and ground black pepper to taste
Instructions
In a bowl, mash the avocados until they reach a creamy consistency. Incorporate the tomatoes, onion, cilantro, lemon juice, and jalapeño, mixing until thoroughly combined. Add salt and pepper to taste.
Nutrition
Total Fat 15g 19%, Saturated Fat 2g 11%, Sodium 50mg 2%, Total Carbohydrate 12g 4%, Dietary Fiber 8g 27%, Total Sugars 3g, Protein 3g, Vitamin C 22mg 112%, Calcium 22mg 2%, Iron 1mg 4%, Potassium 641mg 14%
