Recipe Sautéed Swiss Chard with Parmesan Cheese

Sautéed Swiss Chard with Parmesan Cheese
Ingredients
2 tablespoons olive oil, 2 tablespoons butter, ½ small red onion, diced, 1 tablespoon minced garlic, 1 bunch Swiss chard, stems and center ribs cut out and chopped together, leaves coarsely chopped separately, ½ cup dry white wine, 1 tablespoon fresh lemon juice, or to taste, 2 tablespoons freshly grated Parmesan cheese, 1 pinch salt to taste
Instructions
Warm olive oil and butter in a large skillet set to medium-high heat. Add onion and garlic, sautéing for 30 seconds until fragrant. Pour in white wine and add chard stems, simmering for 5 minutes until soft. Incorporate the chard leaves until wilted. Finish by stirring in lemon juice and Parmesan cheese, then season with salt as desired.
Nutrition
Total Fat 13g 17%, Saturated Fat 5g 25%, Cholesterol 18mg 6%, Sodium 202mg 9%, Total Carbohydrate 5g 2%, Dietary Fiber 1g 4%, Total Sugars 1g, Protein 2g, Vitamin C 20mg 101%, Calcium 67mg 5%, Iron 1mg 7%, Potassium 268mg 6%
Recipe Sautéed Swiss Chard with Parmesan Cheese.








