Recipe Basic Fruit Smoothie

Basic Fruit Smoothie

Prep Time: 10 mins

Cook Time:

Total Time: 10 mins

Servings: 4

Yield:

Rating: 4.4

Ingredients

1 quart strawberries, hulled, 2 fresh peaches - peeled, pitted, and sliced, 1 banana, broken into chunks, 2 cups ice, 1 cup orange-peach-mango juice

Instructions

Place the strawberries, peaches, and banana into a blender and process until smooth. Incorporate ice and juice, then blend again until you reach your preferred consistency.

Nutrition

Total Fat 1g 1%, Saturated Fat 0g 1%, Sodium 16mg 1%, Total Carbohydrate 29g 10%, Dietary Fiber 4g 14%, Total Sugars 20g, Protein 2g, Vitamin C 129mg 644%, Calcium 36mg 3%, Iron 1mg 4%, Potassium 443mg 9%

Recipe Basic Fruit Smoothie.

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