Recipe Fig Smoothie

Fig Smoothie
Ingredients
2 frozen bananas, peeled and chopped, 6 fresh figs, halved, ¾ cup milk, ¾ cup orange juice
Instructions
Combine the bananas, figs, milk, and orange juice in a blender. Secure the lid and puree until the mixture is smooth. Serve immediately by pouring into glasses.
Nutrition
Total Fat 3g 4%, Saturated Fat 1g 7%, Cholesterol 7mg 2%, Sodium 42mg 2%, Total Carbohydrate 78g 28%, Dietary Fiber 9g 31%, Total Sugars 58g, Protein 6g, Vitamin C 61mg 304%, Calcium 190mg 15%, Iron 1mg 7%, Potassium 1191mg 25%
Recipe Fig Smoothie.








