3 large avocados, peeled and pitted, 1 small red onion, chopped, 1 mango - peeled, pitted, and chopped, 1 lime, juiced, 1 tablespoon minced garlic, 1 tablespoon salt, 3 tablespoons chopped fresh cilantro
Instructions
Begin by mashing the avocados in a medium bowl until they reach a lumpy consistency. Incorporate the onion, mango, lime juice, garlic, salt, and cilantro, mixing thoroughly into the avocado.
Nutrition
Total Fat 21g 27%, Saturated Fat 3g 15%, Sodium 1175mg 51%, Total Carbohydrate 19g 7%, Dietary Fiber 11g 38%, Total Sugars 5g, Protein 3g, Vitamin C 26mg 131%, Calcium 30mg 2%, Iron 1mg 6%, Potassium 770mg 16%
