Recipe Caribbean Health Drink
Caribbean Health Drink
Ingredients
1 cup chopped carrot, 1 banana, 1 kiwi, peeled, 1 apple - peeled, cored, and sliced, 1 cup chopped pineapple, 1 cup ice cubes
Instructions
Combine the carrot, banana, kiwi, apple, and pineapple with ice cubes in a blender and process until the mixture reaches a smooth consistency.
Nutrition
Total Fat 1g 1%, Saturated Fat 0g 1%, Sodium 47mg 2%, Total Carbohydrate 45g 17%, Dietary Fiber 7g 26%, Total Sugars 29g, Protein 2g, Vitamin C 86mg 429%, Calcium 52mg 4%, Iron 1mg 4%, Potassium 695mg 15%
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Recipe Caribbean Health Drink.