Soften the kale by massaging it with your hands for about 2 minutes, then transfer to a large bowl. Mix in the apples, pomegranate seeds, and cinnamon. In a small bowl, whisk together the olive oil, lemon juice, shallot, thyme, pepper, and red pepper flakes. Pour the dressing over the salad and toss until thoroughly combined.
Nutrition
Total Fat 10g 13%, Saturated Fat 1g 7%, Sodium 47mg 2%, Total Carbohydrate 42g 15%, Dietary Fiber 5g 19%, Total Sugars 26g, Protein 5g, Vitamin C 128mg 640%, Calcium 151mg 12%, Iron 3mg 14%, Potassium 842mg 18%
