Recipe Prune Whip
Prune Whip
Ingredients
1 ⅓ cups pitted prunes, ⅓ cup water, ⅓ cup white sugar, 1 teaspoon lemon juice, 1 teaspoon vanilla extract, 6 egg whites, ¼ teaspoon cream of tartar
Instructions
Simmer prunes in a saucepan with water until tender, then drain and blend into a puree. Reheat the puree with sugar until dissolved, then stir in lemon juice and vanilla. In a separate bowl, whip egg whites with cream of tartar until stiff peaks form. Gently fold the prune mixture into the whites and transfer to a buttered, sugared 2-quart baking dish. Bake at 300 degrees F (150 degrees C) until golden brown. Chill in the refrigerator and serve cold topped with whipped cream.
Nutrition
Total Fat 0g 0%, Sodium 57mg 2%, Total Carbohydrate 35g 13%, Dietary Fiber 3g 10%, Total Sugars 28g, Protein 5g, Vitamin C 2mg 9%, Calcium 22mg 2%, Iron 1mg 6%, Potassium 359mg 8%
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