Recipe Honduran Baleadas

Honduran Baleadas

Prep Time: 25 mins

Cook Time: 2 mins

Total Time: 47 mins

Servings: 8

Yield: 8 servings

Rating: 4

Ingredients

2 cups all-purpose flour, 1 cup water, ½ cup vegetable oil, 1 egg, ½ teaspoon salt

Instructions

Combine flour, water, oil, egg, and salt in a large bowl, kneading until the dough is smooth and no longer sticky. Shape the dough into 8 golf ball-sized portions, cover them, and allow to rest for 20 minutes. Flatten each ball into a thick tortilla. Heat a large skillet over medium-high heat and cook each tortilla for about 1 minute per side until they are lightly puffed and browned. Top each tortilla with layers of refried beans, avocado, and queso fresco, then finish with a drizzle of crema and fold them in half.

Nutrition

Total Fat 23g 30%, Saturated Fat 6g 29%, Cholesterol 44mg 15%, Sodium 369mg 16%, Total Carbohydrate 37g 13%, Dietary Fiber 6g 21%, Total Sugars 1g, Protein 10g, Vitamin C 6mg 32%, Calcium 78mg 6%, Iron 3mg 16%, Potassium 352mg 7%

Recipe Honduran Baleadas.

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