Recipe Pineapple and Banana Smoothie
Pineapple and Banana Smoothie
Ingredients
4 ice cubes, ΒΌ fresh pineapple - peeled, cored and cubed, 1 large banana, cut into chunks, 1 cup pineapple or apple juice
Instructions
Combine ice cubes, pineapple pieces, banana, and pineapple juice in a blender. Process on high speed until the mixture reaches a smooth consistency.
Nutrition
Total Fat 1g 1%, Saturated Fat 0g 1%, Sodium 10mg 0%, Total Carbohydrate 79g 29%, Dietary Fiber 6g 20%, Total Sugars 53g, Protein 3g, Vitamin C 93mg 466%, Calcium 57mg 4%, Iron 2mg 8%, Potassium 941mg 20%
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Recipe Pineapple and Banana Smoothie.