Recipe Baby Food: Plum

Baby Food: Plum

Prep Time: 10 mins

Cook Time: 10 mins

Total Time: 20 mins

Servings: 6

Yield: 1 1/2 cups

Rating: 5

Ingredients

4 plums - peeled, pitted, and cut into small chunks

Instructions

Fill a saucepan with water until it sits just under a steamer insert and bring to a boil. Add the plums and steam for about 10 minutes until tender. Transfer the fruit to a food processor and blend, adding cooking water as needed for your preferred consistency. Let the puree cool to room temperature before you serve or freeze it.

Nutrition

Total Fat 0g 0%, Total Carbohydrate 5g 2%, Dietary Fiber 1g 2%, Total Sugars 4g, Protein 0g, Vitamin C 4mg 21%, Calcium 3mg 0%, Iron 0mg 1%, Potassium 69mg 1%

Recipe Baby Food: Plum.

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