Recipe Kiwi Banana Apple Smoothie
Kiwi Banana Apple Smoothie
Ingredients
1 apple, roughly chopped, 1 banana, broken into chunks, 2 kiwifruit, peeled, 1 ¼ cups milk, ¼ cup ice, or as desired, 2 teaspoons chia seeds, 1 teaspoon maca powder
Instructions
Combine the apple, banana, kiwifruit, milk, ice, chia seeds, and maca powder in a blender. Process the mixture until it reaches a completely smooth and uniform consistency.
Nutrition
Total Fat 5g 6%, Saturated Fat 2g 11%, Cholesterol 12mg 4%, Sodium 67mg 3%, Total Carbohydrate 44g 16%, Dietary Fiber 7g 25%, Total Sugars 28g, Protein 8g, Vitamin C 78mg 388%, Calcium 227mg 17%, Iron 1mg 4%, Potassium 749mg 16%
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Recipe Kiwi Banana Apple Smoothie.