Recipe Baby Food: Plum

Baby Food: Plum
Ingredients
4 plums - peeled, pitted, and cut into small chunks
Instructions
Fill a saucepan with water until it sits just under a steamer insert and bring to a boil. Add the plums and steam for about 10 minutes until tender. Transfer the fruit to a food processor and blend, adding cooking water as needed for your preferred consistency. Let the puree cool to room temperature before you serve or freeze it.
Nutrition
Total Fat 0g 0%, Total Carbohydrate 5g 2%, Dietary Fiber 1g 2%, Total Sugars 4g, Protein 0g, Vitamin C 4mg 21%, Calcium 3mg 0%, Iron 0mg 1%, Potassium 69mg 1%
Recipe Baby Food: Plum.








